Chilled Strawberry Soup Recipe
Chilled Strawberry Soup Recipe has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Canadian cuisine.
Based on the composite nutritive standing Chilled Strawberry Soup Recipe has been given a composite ranking of 89, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 92% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.2 g | 3.7% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.2% | Mid 40% | Average |
| Sugars | 8.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.52 g | 1% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.22 g | 0.34% | Bottom 10% | Very Low |
| Saturated Fat | 0.02 g | 0.1% | Bottom 10% | Very Low |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 69 Calories from Fat 3
% Daily Value *
Total Fat 0.34 g 0.52%
Saturated Fat 0.03 g 0.15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 87 mg 3.6%
Total Carbohydrates 17.2 g 5.7%
Dietary Fiber 2.4 g9.6%
Sugars 12.9 g
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chilled Tortilla Soup 1
Per Serving | Calories 217
Protein 14 g | Carbs 24 g | Fat 8 g
Chilled Strawberry-Ginger Soup
Per Serving | Calories 143
Protein 1.2 g | Carbs 36.8 g | Fat 0.2 g
Chilled Strawberry and Mint Soup
Per Serving | Calories 213
Protein 2 g | Carbs 18 g | Fat 16 g
Romesco Chilled Soup Sips
Per Serving | Calories 203
Protein 3 g | Carbs 6 g | Fat 19 g
Quinoa and Black bean Burgers Recipe
Per Serving | Calories 212
Protein 10.8 g | Carbs 38.3 g | Fat 2.1 g
Brownies Recipe
Per Serving | Calories 413
Protein 4.7 g | Carbs 60.8 g | Fat 17.5 g
Pickled Salmon Recipe
Per Serving | Calories 93
Protein 3.5 g | Carbs 15.6 g | Fat 2 g
Salmon Chowder Recipe
Per Serving | Calories 108
Protein 6.8 g | Carbs 5.4 g | Fat 6.6 g
