Chicken, Zucchini, and Prosciutto 2 has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken, Zucchini, and Prosciutto 2 has been given a composite ranking of 33, and in moderation.
Calories from Protein | 66% | |
Calories from Fat | 27% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1 mg | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 49 g | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 298 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 114 mg 38%
Sodium 1 mg 0%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 49 g 98%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 221
Protein 28.9 g | Carbs 13.5 g | Fat 5.7 g
Per Serving | Calories 276
Protein 35.9 g | Carbs 3.8 g | Fat 12.6 g
Per Serving | Calories 270
Protein 42 g | Carbs 5 g | Fat 8 g
Per Serving | Calories 308
Protein 9.1 g | Carbs 26 g | Fat 18.8 g
Per Serving | Calories 149
Protein 22.3 g | Carbs 1.4 g | Fat 5.3 g
Per Serving | Calories 264
Protein 28 g | Carbs 7 g | Fat 12.5 g
Per Serving | Calories 252
Protein 11 g | Carbs 5 g | Fat 22 g
Per Serving | Calories 362
Protein 16 g | Carbs 34 g | Fat 21 g