Almond Chicken 7 Recipe
Almond Chicken 7 has a average-calorie, low-carb, average-fat and very high-protein content.
With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Almond Chicken 7, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 44% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 11% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7 g | 2.3% | ||
| Dietary Fiber | 1.1 g | 4.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28 g | 56% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.5 g | 19.2% | ||
| Saturated Fat | 1.6 g | 8% | ||
| Monounsaturated Fat | 7.1 g | |||
| Polyunsaturated Fat | 2.2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 264 Calories from Fat 114
% Daily Value *
Total Fat 12.5 g 19.2%
Saturated Fat 1.6 g 8%
Trans Fat
Cholesterol 66 mg 22%
Sodium 723 mg 30.1%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1.1 g4.4%
Sugars
Protein 28 g 56%
Vitamin A Vitamin C
Calcium 4.8% Iron 7.8%
*Based on a 2000 Calorie diet
Related Searches
Poulet Aux Amandes - Almond Chicken
Per Serving | Calories 281
Protein 16.1 g | Carbs 6.9 g | Fat 21.6 g
Almond Chicken 6
Per Serving | Calories 541
Protein 6.6 g | Carbs 1.8 g | Fat 57.3 g
P.F. Chang's - Almond Cashew Chicken
Per 100g | Calories 670
Protein 57 g | Carbs 47 g | Fat 28 g
Pork Fattoush 1
Per Serving | Calories 314
Protein 28.9 g | Carbs 30 g | Fat 8.6 g
Linguine Della Mare 1
Per Serving | Calories 567
Protein 29 g | Carbs 68 g | Fat 23 g
Seared Beef Tenderloin with Dijon and..
Per Serving | Calories 149
Protein 22.3 g | Carbs 1.4 g | Fat 5.3 g
Chicken, Zucchini, and Prosciutto 2
Per Serving | Calories 298
Protein 49 g | Carbs 5 g | Fat 9 g
