P. F. Chang's - Almond Cashew Chicken has a very high-calorie, average-carb, high-fat and very high-protein content.
With 57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for P. F. Chang's - Almond Cashew Chicken, and we advise that this food in moderation.
Calories from Protein | 34% | |
Calories from Fat | 38% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 5 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 57 g | 114% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 670 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 47 g 15.7%
Dietary Fiber 5 g20%
Sugars
Protein 57 g 114%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 264
Protein 28 g | Carbs 7 g | Fat 12.5 g
Per Serving | Calories 281
Protein 16.1 g | Carbs 6.9 g | Fat 21.6 g
Per 100g | Calories 521
Protein 64 g | Carbs 40 g | Fat 12 g
Per 100g | Calories 94
Protein 5.4 g | Carbs 16 g | Fat 1 g
Per 100g | Calories 220
Protein 2 g | Carbs 15 g | Fat 18 g
Per 100g | Calories 220
Protein 2 g | Carbs 15 g | Fat 18 g