Chicken Soup with Drop-In Noodles has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin A.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Chicken Soup with Drop-In Noodles has been given a composite ranking of 29, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 16% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 1020 mg 42.5%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 12 g 24%
Vitamin A 35% Vitamin C 4%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 490
Protein 41.2 g | Carbs 50.8 g | Fat 12.5 g
Per 100g | Calories 12
Protein 2 g | Carbs 4.5 g | Fat 1.2 g
Per Serving | Calories 340
Protein 22 g | Carbs 18 g | Fat 19 g
Per Serving | Calories 209
Protein 27.5 g | Carbs 16.2 g | Fat 4 g
Per Serving | Calories 130
Protein 3 g | Carbs 21 g | Fat 4 g
Per Serving | Calories 100
Protein 3 g | Carbs 7 g | Fat 7 g
Per Serving | Calories 460
Protein 17 g | Carbs 19 g | Fat 38 g
Per Serving | Calories 50
Protein 2 g | Carbs 11 g | Fat 0 g