Lightly Curried Peanut Bisque has a high-calorie, average-carb, very high-fat and high-protein content.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Lightly Curried Peanut Bisque has been given a composite ranking of 50, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 70% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 340
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 680 mg 28.3%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 4 g16%
Sugars 8 g
Protein 17 g 34%
Vitamin A 15% Vitamin C 4%
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 200
Protein 14 g | Carbs 21 g | Fat 7 g
Per Serving | Calories 410
Protein 5 g | Carbs 84 g | Fat 10 g
Per Serving | Calories 330
Protein 9 g | Carbs 55 g | Fat 8 g
Per Serving | Calories 340
Protein 11 g | Carbs 32 g | Fat 21 g
Per Serving | Calories 260
Protein 12 g | Carbs 43 g | Fat 4.5 g
Per Serving | Calories 130
Protein 3 g | Carbs 21 g | Fat 4 g
Per Serving | Calories 50
Protein 2 g | Carbs 11 g | Fat 0 g
Per Serving | Calories 120
Protein 3 g | Carbs 18 g | Fat 4 g