Chilled Golden Tomato Bisque has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Chilled Golden Tomato Bisque, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 61% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 4.5 g | 22.5% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 220 mg 9.2%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 3 g 6%
Vitamin A 25% Vitamin C 30%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 420
Protein 3 g | Carbs 12 g | Fat 41 g
Per Serving | Calories 140
Protein 4 g | Carbs 12 g | Fat 9 g
Per Serving | Calories 360
Protein 4 g | Carbs 10 g | Fat 34 g
Per Serving | Calories 310
Protein 9 g | Carbs 31 g | Fat 20 g
Per Serving | Calories 350
Protein 14 g | Carbs 20 g | Fat 27 g
Per Serving | Calories 160
Protein 7 g | Carbs 28 g | Fat 2.5 g
Per Serving | Calories 130
Protein 3 g | Carbs 21 g | Fat 4 g
Per Serving | Calories 260
Protein 12 g | Carbs 43 g | Fat 4.5 g