Chicken Ranch Pizza with Bacon has a very high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Ranch Pizza with Bacon has been given a composite ranking of 41, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 52% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 400 IU | 8% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.09 mg | 6% | ||
Niacin | 3.6 mg | 18% | ||
Vitamin B6 | 0.06 mg | 3% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 370 mg | 37% | ||
Iron | 0.36 mg | 2% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 88 mg | 2.5% | ||
Sodium | 1521 mg | 63.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 2.2 g | 8.8% | ||
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26.8 g | 53.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.6 g | 48.6% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 544 Calories from Fat 284
% Daily Value *
Total Fat 31.6 g 48.6%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 68 mg 22.7%
Sodium 1521 mg 63.4%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2.2 g8.8%
Sugars 2.7 g
Protein 26.8 g 53.6%
Vitamin A 8% Vitamin C 1%
Calcium 37% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 600
Protein 44 g | Carbs 28.1 g | Fat 35.1 g
Per Serving | Calories 554
Protein 34.9 g | Carbs 43.2 g | Fat 28.3 g
Per Serving | Calories 880
Protein 56 g | Carbs 83 g | Fat 36 g
Per Serving | Calories 330
Protein 17 g | Carbs 20 g | Fat 20 g
Per Serving | Calories 405
Protein 29.6 g | Carbs 5.2 g | Fat 30.1 g
Per Serving | Calories 238
Protein 18.4 g | Carbs 23.2 g | Fat 7.4 g
Per Serving | Calories 338
Protein 31.2 g | Carbs 4.3 g | Fat 20.8 g
Per Serving | Calories 718
Protein 38 g | Carbs 32.7 g | Fat 47.3 g