Chicken Poppers has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Poppers has been given a composite ranking of 71, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 62% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 250
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 105 mg 4.4%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 16 g 32%
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 200
Protein 25 g | Carbs 7 g | Fat 8 g
Per Serving | Calories 190
Protein 23 g | Carbs 5 g | Fat 7 g
Per Serving | Calories 330
Protein 19 g | Carbs 38 g | Fat 11 g
Per Serving | Calories 500
Protein 43 g | Carbs 16 g | Fat 31 g
Per Serving | Calories 170
Protein 11 g | Carbs 2 g | Fat 13 g
Per Serving | Calories 200
Protein 8 g | Carbs 36 g | Fat 2 g
Per Serving | Calories 370
Protein 39 g | Carbs 3 g | Fat 21 g
Per Serving | Calories 530
Protein 15 g | Carbs 43 g | Fat 34 g