Hot Licks Chicken has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hot Licks Chicken has been given a composite ranking of 23, and sparingly.
Calories from Protein | 53% | |
Calories from Fat | 36% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 500 mg 20.8%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 3 g
Protein 23 g 46%
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 360
Protein 17 g | Carbs 33 g | Fat 17 g
Per Serving | Calories 210
Protein 23 g | Carbs 3 g | Fat 12 g
Per Serving | Calories 200
Protein 25 g | Carbs 7 g | Fat 8 g
Per Serving | Calories 400
Protein 16 g | Carbs 22 g | Fat 28 g
Per Serving | Calories 100
Protein 2 g | Carbs 20 g | Fat 2 g
Per Serving | Calories 310
Protein 41 g | Carbs 11 g | Fat 11 g
Per Serving | Calories 410
Protein 4 g | Carbs 16 g | Fat 34 g
Per Serving | Calories 660
Protein 49 g | Carbs 33 g | Fat 36 g