Chick-fil-A - Chick-Fil-A Chick-N-Strips Classics (6-Count) has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 11.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.78 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Chick-fil-A - Chick-Fil-A Chick-N-Strips Classics (6-Count) has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 19% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 55.3 IU | 1.1% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 22.1 mg | 2.2% | Mid 40% | Average |
| Iron | 0.99 mg | 5.5% | Mid 40% | Average |
| Sodium | 785.1 mg | 32.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.6 g | 3.9% | Bottom 30% | Low |
| Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
| Sugars | 2.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.8 g | 47.6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.2 g | 18.7% | Mid 40% | Average |
| Saturated Fat | 2.2 g | 11.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 460 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 1420 mg 59.2%
Total Carbohydrates 21 g 7%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 43 g 86%
Vitamin A 2% Vitamin C
Calcium 4% Iron 9.9%
*Based on a 2000 Calorie diet
Related Searches
Einstein Bros. Bagels - Challah Deli..
Per 100g | Calories 176
Protein 12 g | Carbs 15.5 g | Fat 8.1 g
Blimpie - Blt 6 Italian White..
Per 100g | Calories 208
Protein 9.9 g | Carbs 17.3 g | Fat 11.3 g
Donatos Pizza - Roasted Vegy Tortilla..
Per 100g | Calories 145
Protein 7.9 g | Carbs 8.6 g | Fat 9.3 g
Planet Sub - Torpedo
Per 100g | Calories 113
Protein 5.6 g | Carbs 10.4 g | Fat 5 g
Chick-fil-A - Biscuit With Bacon and..
Per 100g | Calories 275
Protein 9.2 g | Carbs 26.8 g | Fat 14.1 g
Chick-fil-A - Spicy Chicken Cool Wrap..
Per 100g | Calories 165
Protein 13 g | Carbs 22.6 g | Fat 2.6 g
Chick-fil-A - Cookies & Cream..
Per 100g | Calories 155
Protein 3.3 g | Carbs 21.7 g | Fat 6.5 g
Chick-fil-A - Chargrilled Chicken..
Per 100g | Calories 159
Protein 11.8 g | Carbs 22 g | Fat 2.9 g
