Chick-fil-A - Breakfast Burrito (chicken) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Breakfast.
Based on the composite nutritive standing Chick-fil-A - Breakfast Burrito (chicken) has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 494.9 mg | 20.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.1 g | 7.4% | Mid 40% | Average |
| Dietary Fiber | 2.1 g | 8.4% | Top 30% | High |
| Sugars | 2.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.6 g | 23.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.4 g | 13% | Mid 40% | Average |
| Saturated Fat | 3.7 g | 18.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 410 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 210 mg 70%
Sodium 940 mg 39.2%
Total Carbohydrates 42 g 14%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sodexo - Boca Grande Breakfast..
Per 100g | Calories 153
Protein 8 g | Carbs 9.2 g | Fat 9.2 g
Langston's Breakfast Burrito With..
Per 100g | Calories 204
Protein 12.3 g | Carbs 3.5 g | Fat 13.2 g
Sonic - Breakfast Burrito
Per 100g | Calories 297
Protein 11.2 g | Carbs 21.2 g | Fat 19.4 g
Amy's Organic - Breakfast Burrito
Per 100g | Calories 159
Protein 6.5 g | Carbs 22.3 g | Fat 4.7 g
Chick-fil-A - Original Chicken..
Per 100g | Calories 230
Protein 17.9 g | Carbs 24.1 g | Fat 7.3 g
Chick-fil-A - Chicken Noodle Soup -..
Per 100g | Calories 50
Protein 2.5 g | Carbs 6.8 g | Fat 1.4 g
Chick-fil-A - Chick-Fil-A Nuggets..
Per 100g | Calories 229
Protein 23.5 g | Carbs 10.6 g | Fat 10.6 g
Chick-fil-A - Sunflower Multigrain..
Per 100g | Calories 194
Protein 6.2 g | Carbs 36.2 g | Fat 2.6 g
