Chevy's Fresh Mex - No tortilla strips, cheese or sour cream has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Chevy's Fresh Mex - No tortilla strips, cheese or sour cream has been given a composite ranking of 74, and in moderation.
Calories from Protein | 34% | |
Calories from Fat | 37% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1278 mg | 53.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 17 g | 68% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 48 g | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 542 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 1278 mg 53.3%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 17 g68%
Sugars 8 g
Protein 48 g 96%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 96
Protein 2.5 g | Carbs 15 g | Fat 2.4 g
Per 100g | Calories 663
Protein 50 g | Carbs 42 g | Fat 35 g
Per 100g | Calories 1088
Protein 76 g | Carbs 44 g | Fat 71 g
Per 100g | Calories 463
Protein 47 g | Carbs 35 g | Fat 16 g
Per 100g | Calories 578
Protein 52 g | Carbs 23 g | Fat 31 g
Per 100g | Calories 585
Protein 32 g | Carbs 46 g | Fat 30 g
Per 100g | Calories 1088
Protein 76 g | Carbs 44 g | Fat 71 g
Per 100g | Calories 878
Protein 15 g | Carbs 86 g | Fat 57 g