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Chevy's Fresh Mex No tortilla strips - Nutrition Facts and detailed Analysis
43

No tortilla strips

Chevy's Fresh Mex - No tortilla strips has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 76 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Chevy's Fresh Mex - No tortilla strips, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat57%
 Calories from Carbs16%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2057 mg85.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44 g14.7%
Dietary Fiber17 g68%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein76 g152%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat71 g109.2%
Saturated Fat34 g170%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1088 Calories from Fat 639

% Daily Value *

Total Fat 71 g 109.2%

Saturated Fat 34 g 170%

Trans Fat

Cholesterol 247 mg 82.3%

Sodium 2057 mg 85.7%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 17 g68%

Sugars 8 g

Protein 76 g 152%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/chevys-fresh-mex/no-tortilla-strips/100/8653 Embed Table:

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