Chevy's Fresh Mex - Portobello Mushroom & Asparagus Fajitas, no tortillas has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 86g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Chevy's Fresh Mex - Portobello Mushroom & Asparagus Fajitas, no tortillas, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 56% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2496 mg | 104% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 86 g | 28.7% | ||
Dietary Fiber | 14 g | 56% | ||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 57 g | 87.7% | ||
Saturated Fat | 19 g | 95% |
Serving size
Amount Per Serving
Calories 878 Calories from Fat 513
% Daily Value *
Total Fat 57 g 87.7%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 43 mg 14.3%
Sodium 2496 mg 104%
Total Carbohydrates 86 g 28.7%
Dietary Fiber 14 g56%
Sugars 26 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 2
Protein 0 g | Carbs 0 g | Fat 0 g
Per Serving | Calories 333
Protein 16.4 g | Carbs 42.7 g | Fat 11.4 g
Per 100g | Calories 135
Protein 7 g | Carbs 27 g | Fat 1 g
Per 100g | Calories 211
Protein 2 g | Carbs 14 g | Fat 18 g
Per 100g | Calories 1088
Protein 76 g | Carbs 44 g | Fat 71 g
Per 100g | Calories 542
Protein 48 g | Carbs 40 g | Fat 23 g
Per 100g | Calories 972
Protein 44 g | Carbs 87 g | Fat 51 g
Per 100g | Calories 632
Protein 55 g | Carbs 21 g | Fat 36 g