Chevy's Fresh Mex - No tortillas, tamalito, rice or sour cream has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 52 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Chevy's Fresh Mex - No tortillas, tamalito, rice or sour cream, and we advise that this food in moderation.
Calories from Protein | 36% | |
Calories from Fat | 48% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1121 mg | 46.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 52 g | 104% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.7% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 578 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 129 mg 43%
Sodium 1121 mg 46.7%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 7 g28%
Sugars 10 g
Protein 52 g 104%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 194
Protein 7.1 g | Carbs 7.1 g | Fat 15.9 g
Per 100g | Calories 200
Protein 3.3 g | Carbs 6.7 g | Fat 16.7 g
Per 100g | Calories 317
Protein 5.3 g | Carbs 10.6 g | Fat 26.5 g
Per 100g | Calories 181
Protein 7 g | Carbs 7 g | Fat 14.1 g
Per 100g | Calories 585
Protein 32 g | Carbs 46 g | Fat 30 g
Per 100g | Calories 338
Protein 32 g | Carbs 25 g | Fat 13 g
Per 100g | Calories 542
Protein 48 g | Carbs 40 g | Fat 23 g
Per 100g | Calories 1088
Protein 76 g | Carbs 44 g | Fat 71 g