The food contains 77.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chef Boyardee - Overstuffed Italian Sausage Ravioli 15 Oz has been given a composite ranking of 13, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 23% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 62.5 mg | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77.5 g | 25.8% | Top 30% | High |
Dietary Fiber | 2.5 g | 10% | Mid 40% | Average |
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Mid 40% | Average |
Saturated Fat | 6.3 g | 31.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol
Sodium 25 mg 1%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 20 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 464
Protein 0 g | Carbs 64.3 g | Fat 21.4 g
Per 100g | Calories 714
Protein 4.8 g | Carbs 33.3 g | Fat 61.9 g
Per Serving | Calories 267
Protein 7 g | Carbs 25.8 g | Fat 18.4 g
Per Serving | Calories 83
Protein 2 g | Carbs 9.5 g | Fat 4.4 g
Per 100g | Calories 571
Protein 10.7 g | Carbs 50 g | Fat 39.3 g
Per 100g | Calories 310
Protein | Carbs 81 g | Fat
Per 100g | Calories 427
Protein 20 g | Carbs | Fat 40 g
Per 100g | Calories 86
Protein 2.9 g | Carbs 20 g | Fat