Dairy Queen - Medium Chocolate Cone Dip (no Cone And No Ice Cream) has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 33.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Dairy Queen - Medium Chocolate Cone Dip (no Cone And No Ice Cream) has been given a composite ranking of 5, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 79% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 71.4 mg | 3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.3 g | 11.1% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 23.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.8 g | 9.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 61.9 g | 95.2% | Top 10% | Very High |
Saturated Fat | 42.9 g | 214.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 464
Protein 0 g | Carbs 64.3 g | Fat 21.4 g
Per 100g | Calories 375
Protein | Carbs 77.5 g | Fat 10 g
Per 100g | Calories 127
Protein 7.2 g | Carbs 7.5 g | Fat 7.7 g
Per 100g | Calories 58
Protein 6.1 g | Carbs 4.2 g | Fat 1.7 g
Per 100g | Calories 181
Protein 3.1 g | Carbs 26.2 g | Fat 7.3 g
Per 100g | Calories 172
Protein 3.1 g | Carbs 30.1 g | Fat 4.3 g