Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chef Antonio Organic Thin Crust Pizza Cheese - Nutrition Facts
55

Organic Thin Crust Pizza Cheese

Chef Antonio - Organic Thin Crust Pizza Cheese has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 32.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Chef Antonio - Organic Thin Crust Pizza Cheese, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat29%
 Calories from Carbs54%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A231.3 IU4.6%Mid 40%Average
Vitamin C4.6 mg7.7%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium154.2 mg15.4%Top 30%High
Iron0.3 mg1.7%Bottom 30%Low
Sodium308.4 mg12.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.4 g10.8%Mid 40%Average
Dietary Fiber2.3 g9.3%Mid 40%Average
Sugars3.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.8 g21.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.7 g11.8%Mid 40%Average
Saturated Fat3.5 g17.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4.5 g 22.7%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 400 mg 16.7%

Total Carbohydrates 42 g 14%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 14 g 28%

Vitamin A 6% Vitamin C 10%

Calcium 20% Iron 2.2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

58

Safeway Select - Pizza Roasted..

Per 100g | Calories 189
Protein 7.6 g | Carbs 26.5 g | Fat 5.3 g

27

Lean Pockets - Stuffed Pastries Bacon..

Per 100g | Calories 219
Protein 9.4 g | Carbs 28.2 g | Fat 7.1 g

40

Leonardo's - Stuffed Pizza Pepperoni..

Per 100g | Calories 275
Protein 10.6 g | Carbs 29.6 g | Fat 12.7 g

34

Tyson any'tizers - Any'Tizers Chicken..

Per 100g | Calories 187
Protein 15 g | Carbs 10 g | Fat 8.7 g

59

Chef Antonio - Organic Vegetable Thin..

Per 100g | Calories 215
Protein 8.5 g | Carbs 29.4 g | Fat 5.9 g

50

Chef Antonio - Organic Thin Crust..

Per 100g | Calories 256
Protein 10.9 g | Carbs 32.6 g | Fat 7.8 g

54

Chef Antonio - Organic Thin Crust..

Per 100g | Calories 253
Protein 11.2 g | Carbs 32 g | Fat 8.2 g

65

Chef Antonio - Organic Thin Crust..

Per 100g | Calories 212
Protein 8.3 g | Carbs 28.9 g | Fat 7.1 g