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Chef Antonio Organic Thin Crust Pizza Uncured Pepperoni - Nutrition Facts
54

Organic Thin Crust Pizza Organic Uncured Pepperoni

Chef Antonio - Organic Thin Crust Pizza Organic Uncured Pepperoni has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chef Antonio - Organic Thin Crust Pizza Organic Uncured Pepperoni has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat30%
 Calories from Carbs52%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A297.8 IU6%Mid 40%Average
Vitamin C4.5 mg7.4%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium148.9 mg14.9%Top 30%High
Iron0.5 mg2.8%Bottom 30%Low
Sodium372.3 mg15.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32 g10.7%Mid 40%Average
Dietary Fiber2.2 g8.9%Mid 40%Average
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.2 g22.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.6%Mid 40%Average
Saturated Fat3.4 g17%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 4.6 g 22.8%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 500 mg 20.8%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 15 g 30.1%

Vitamin A 8% Vitamin C 10%

Calcium 20% Iron 3.7%

*Based on a 2000 Calorie diet

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