Chef Antonio - Organic Thin Crust Cheese Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 32.56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.85 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chef Antonio - Organic Thin Crust Cheese Pizza has been given a composite ranking of 50, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 29% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 310.1 mg | 12.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.6 g | 10.9% | Top 30% | High |
Dietary Fiber | 2.3 g | 9.3% | Top 30% | High |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.8 g | 11.9% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 400 mg 16.7%
Total Carbohydrates 42 g 14%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 256
Protein 12.8 g | Carbs 24.8 g | Fat 12 g
Per 100g | Calories 203
Protein 10.5 g | Carbs 21.1 g | Fat 8.3 g
Per 100g | Calories 263
Protein 11.1 g | Carbs 24.2 g | Fat 14.1 g
Per 100g | Calories 278
Protein 12.2 g | Carbs 20 g | Fat 17.4 g
Per 100g | Calories 200
Protein 9.3 g | Carbs 23.6 g | Fat 7.9 g
Per 100g | Calories 252
Protein 11.1 g | Carbs 31.9 g | Fat 8.2 g
Per 100g | Calories 215
Protein 8.5 g | Carbs 29.4 g | Fat 5.9 g
Per 100g | Calories 254
Protein 10.8 g | Carbs 32.4 g | Fat 7.7 g