Cheesy Pizza Fondue has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Cheesy Pizza Fondue has been given a composite ranking of 66, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 24% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 300 mg 12.5%
Total Carbohydrates 18 g 6%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 7 g 14%
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 230
Protein 13 g | Carbs 22 g | Fat 10 g
Per Serving | Calories 250
Protein 15 g | Carbs 5 g | Fat 19 g
Per Serving | Calories 430
Protein 19 g | Carbs 38 g | Fat 23 g
Per Serving | Calories 870
Protein 46 g | Carbs 35 g | Fat 64 g
Per Serving | Calories 70
Protein 0 g | Carbs 3 g | Fat 7 g
Per Serving | Calories 230
Protein 9 g | Carbs 32 g | Fat 7 g
Per Serving | Calories 290
Protein 27 g | Carbs 28 g | Fat 9 g
Per Serving | Calories 190
Protein 23 g | Carbs 14 g | Fat 5 g