Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ultimate Cheese Pizza - Recipe and Nutrition Facts
36

Ultimate Cheese Pizza Recipe

Ultimate Cheese Pizza has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin A.

The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Ultimate Cheese Pizza has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat68%
 Calories from Carbs8%

Why this is good for you

  • High in Protein
  • High in Vitamin A
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1250 IU25%
Vitamin C12 mg20%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium400 mg40%
Iron0.72 mg4%
Potassium280 mg8%
Sodium360 mg15%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%
Dietary Fiber1 g4%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19 g29.2%
Saturated Fat12 g60%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 170

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 60 mg 20%

Sodium 360 mg 15%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 15 g 30%

Vitamin A 25% Vitamin C 20%

Calcium 40% Iron 4%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1624482 Embed Table:

Related Searches

41

Cheese Pizza

Per Serving | Calories 170
Protein 13 g | Carbs 5 g | Fat 10 g

35

Ahold - Cheese Pizza Kit, 12 Inch

Per 100g | Calories 128
Protein 7.3 g | Carbs 22.9 g | Fat 3.2 g

52

Cheesy Margherita Pizza

Per Serving | Calories 230
Protein 13 g | Carbs 22 g | Fat 10 g

66

Cheesy Pizza Fondue

Per Serving | Calories 120
Protein 7 g | Carbs 18 g | Fat 3.5 g

52

Tuna, Fresh Mozzarella, and Basil..

Per Serving | Calories 260
Protein 21 g | Carbs 8 g | Fat 16 g

47

Chicken Andouille Gumbo

Per Serving | Calories 600
Protein 29 g | Carbs 16 g | Fat 47 g

43

Mustard-Glazed Salmon

Per Serving | Calories 340
Protein 23 g | Carbs 3 g | Fat 25 g

56

Roasted Fresh Corn, Poblano, and..

Per Serving | Calories 410
Protein 19 g | Carbs 31 g | Fat 23 g