Cheeburger Cheeburger - Fried Chicken Finger Wrap (1 sandwich) with Bleu Cheese has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Cheeburger Cheeburger - Fried Chicken Finger Wrap (1 sandwich) with Bleu Cheese has been given a composite ranking of 28, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 64% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38 g | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41 g | 63.1% | ||
Saturated Fat | 18 g | 90% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 595 Calories from Fat 369
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 126 mg 42%
Sodium 1864 mg 77.7%
Total Carbohydrates 15 g 5%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 38 g 76%
Vitamin A 18.2% Vitamin C
Calcium 2.7% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 379
Protein 25 g | Carbs 20 g | Fat 22 g
Per 100g | Calories 293
Protein 20 g | Carbs 15 g | Fat 17 g
Per 100g | Calories 310
Protein 21 g | Carbs 18 g | Fat 17 g
Per 100g | Calories 804
Protein 32 g | Carbs 60 g | Fat 48 g
Per 100g | Calories 559
Protein 51 g | Carbs 6 g | Fat 35 g
Per 100g | Calories 478
Protein 48 g | Carbs 27 g | Fat 19 g
Per 100g | Calories 644
Protein 34 g | Carbs 64 g | Fat 28 g
Per 100g | Calories 238
Protein 6 g | Carbs 33 g | Fat 6 g