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Cheeburger Chicken Fingers Platter (1 serving) with Sweet Pepper Sauce - Nutrition Facts
47

Chicken Fingers Platter (1 serving) with Sweet Pepper Sauce

Cheeburger Cheeburger - Chicken Fingers Platter (1 serving) with Sweet Pepper Sauce has a very high-calorie, high-carb, high-fat and very high-protein content.

The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Cheeburger Cheeburger - Chicken Fingers Platter (1 serving) with Sweet Pepper Sauce has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat39%
 Calories from Carbs40%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 644 Calories from Fat 251

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 83 mg 27.7%

Sodium 1303 mg 54.3%

Total Carbohydrates 64 g 21.3%

Dietary Fiber 6 g24%

Sugars 45 g

Protein 34 g 68%

Vitamin A 6.9% Vitamin C 3.3%

Calcium 0.06% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/chicken-fingers-platter-1-serving-with-sweet-pepper-sauce Embed Table:

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