Cheeburger Cheeburger - Fried Chicken Finger Wrap (1 sandwich) with Tabasco Sauce has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Cheeburger Cheeburger - Fried Chicken Finger Wrap (1 sandwich) with Tabasco Sauce has been given a composite ranking of 52, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 52% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 3 g | 15% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 293 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 809 mg 33.7%
Total Carbohydrates 15 g 5%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 20 g 40%
Vitamin A 7.2% Vitamin C
Calcium 0.01% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 784
Protein 32 g | Carbs 55 g | Fat 48 g
Per 100g | Calories 391
Protein 22 g | Carbs 21 g | Fat 25 g
Per 100g | Calories 379
Protein 25 g | Carbs 20 g | Fat 22 g
Per 100g | Calories 595
Protein 38 g | Carbs 15 g | Fat 41 g
Per 100g | Calories 665
Protein 20 g | Carbs 73 g | Fat 33 g
Per 100g | Calories 302
Protein 8 g | Carbs 42 g | Fat 10 g
Per 100g | Calories 100
Protein 0 g | Carbs 25 g | Fat 0 g
Per 100g | Calories 89
Protein 6 g | Carbs 14 g | Fat 1 g