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Cheeburger Chicken Breast Platter (1 serving) with Horseradish Sauce - Nutrition Facts
55

Chicken Breast Platter (1 serving) with Horseradish Sauce

Cheeburger Cheeburger - Chicken Breast Platter (1 serving) with Horseradish Sauce has a very high-calorie, low-carb, very high-fat and very high-protein content.

The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Cheeburger Cheeburger - Chicken Breast Platter (1 serving) with Horseradish Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat71%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 640 Calories from Fat 443

% Daily Value *

Total Fat 49 g 75.4%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 119 mg 39.7%

Sodium 452 mg 18.8%

Total Carbohydrates 6 g 2%

Dietary Fiber 1 g4%

Sugars 5 g

Protein 40 g 80%

Vitamin A 7.4% Vitamin C 6.7%

Calcium 0.2% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/chicken-breast-platter-1-serving-with-horseradish-sauce Embed Table:

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