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Cheeburger Chicken Breast Platter (1 serving) with A-1 Steak Sauce - Nutrition Facts
15

Chicken Breast Platter (1 serving) with A-1 Steak Sauce

Cheeburger Cheeburger - Chicken Breast Platter (1 serving) with A-1 Steak Sauce has a average-calorie, average-carb, average-fat and very high-protein content.

The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Cheeburger Cheeburger - Chicken Breast Platter (1 serving) with A-1 Steak Sauce has been given a composite ranking of 15, and sparingly.

Calorie Breakdown

 Calories from Protein50%
 Calories from Fat25%
 Calories from Carbs25%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 84

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 99 mg 33%

Sodium 1852 mg 77.2%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars 13 g

Protein 40 g 80%

Vitamin A 7.4% Vitamin C 6.7%

Calcium 0.2% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/chicken-breast-platter-1-serving-with-a-1-steak-sauce Embed Table:

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