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Carl's Jr . The Bacon Cheese Six Dollar Burger - Nutrition Facts
17

The Bacon Cheese Six Dollar Burger

Carl's Jr. - The Bacon Cheese Six Dollar Burger has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 12.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.27 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Carl's Jr. - The Bacon Cheese Six Dollar Burger has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat63%
 Calories from Carbs20%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium473 mg19.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.5 g4.2%Mid 40%Average
Dietary Fiber0.74 g2.9%Mid 40%Average
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.3 g22.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.9 g27.5%Top 30%High
Saturated Fat7.1 g35.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1060 Calories from Fat 660

% Daily Value *

Total Fat 73 g 112.3%

Saturated Fat 29 g 145%

Trans Fat

Cholesterol 170 mg 56.7%

Sodium 1930 mg 80.4%

Total Carbohydrates 51 g 17%

Dietary Fiber 3 g12%

Sugars 10 g

Protein 46 g 92%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/carls-jr/the-bacon-cheese-six-dollar-burger/32/3435 Embed Table:

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