Carl's Jr. - The Six Dollar Bacon Cheese Burger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Carl's Jr. - The Six Dollar Bacon Cheese Burger has been given a composite ranking of 18, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 62% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 466.7 mg | 19.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 0.77 g | 3.1% | Mid 40% | Average |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.3 g | 22.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.7 g | 27.2% | Top 30% | High |
Saturated Fat | 7.2 g | 35.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 1010 Calories from Fat 620
% Daily Value *
Total Fat 69 g 106.2%
Saturated Fat 28 g 140%
Trans Fat
Cholesterol 155 mg 51.7%
Sodium 1820 mg 75.8%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 3 g12%
Sugars 12 g
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 11.3 g | Carbs 12.5 g | Fat 17.9 g
Per 100g | Calories 247
Protein 18.5 g | Carbs 1.52 g | Fat 18.8 g
Per 100g | Calories 289
Protein 11.4 g | Carbs 17.5 g | Fat 20 g
Per 100g | Calories 790
Protein 45 g | Carbs 63 g | Fat 39 g
Per 100g | Calories 253
Protein 11.5 g | Carbs 10 g | Fat 18.3 g
Per 100g | Calories 254
Protein 9.9 g | Carbs 12.1 g | Fat 18.7 g
Per 100g | Calories 325
Protein 12.4 g | Carbs 18.3 g | Fat 23.7 g
Per 100g | Calories 209
Protein 11.8 g | Carbs 17 g | Fat 10.6 g