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Carl's Jr . The Six Dollar Bacon Cheese Burger - Nutrition Facts
18

The Six Dollar Bacon Cheese Burger

Carl's Jr. - The Six Dollar Bacon Cheese Burger has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Carl's Jr. - The Six Dollar Bacon Cheese Burger has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat62%
 Calories from Carbs21%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium466.7 mg19.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.3 g4.4%Mid 40%Average
Dietary Fiber0.77 g3.1%Mid 40%Average
Sugars3.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.3 g22.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.7 g27.2%Top 30%High
Saturated Fat7.2 g35.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1010 Calories from Fat 620

% Daily Value *

Total Fat 69 g 106.2%

Saturated Fat 28 g 140%

Trans Fat

Cholesterol 155 mg 51.7%

Sodium 1820 mg 75.8%

Total Carbohydrates 52 g 17.3%

Dietary Fiber 3 g12%

Sugars 12 g

Protein 44 g 88%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/carls-jr/the-six-dollar-bacon-cheese-burger/32/3459 Embed Table:

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