Carl's Jr. - The Double Six Dollar Burger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 9.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Carl's Jr. - The Double Six Dollar Burger has been given a composite ranking of 14, and sparingly.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 16% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 428.3 mg | 17.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0.5 g | 2% | Mid 40% | Average |
| Sugars | 2.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.5 g | 23% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.3 g | 28.2% | Top 30% | High |
| Saturated Fat | 7.8 g | 39.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1522 Calories from Fat 986
% Daily Value *
Total Fat 110 g 169.2%
Saturated Fat 47 g 235%
Trans Fat
Cholesterol 266 mg 88.7%
Sodium 2574 mg 107.3%
Total Carbohydrates 60 g 20%
Dietary Fiber 3 g12%
Sugars 15 g
Protein 69 g 138%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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