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Carl's Jr . Sunrise Croissant Sandwich with Sausage - Nutrition Facts
1

Sunrise Croissant Sandwich with Sausage

Carl's Jr. - Sunrise Croissant Sandwich with Sausage has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 18.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Carl's Jr. - Sunrise Croissant Sandwich with Sausage, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat63%
 Calories from Carbs22%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium574 mg23.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.3 g6.1%Mid 40%Average
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.4 g24.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.7 g36.4%Top 10%Very High
Saturated Fat8.3 g41.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 550 Calories from Fat 360

% Daily Value *

Total Fat 40 g 61.5%

Saturated Fat 14 g 70%

Trans Fat

Cholesterol 285 mg 95%

Sodium 970 mg 40.4%

Total Carbohydrates 31 g 10.3%

Dietary Fiber

Sugars 5 g

Protein 21 g 42%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/carls-jr/sunrise-croissant-sandwich-with-sausage/32/3421 Embed Table:

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