Carl's Jr. - Sunrise Croissant Sandwich with Bacon has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 22.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Carl's Jr. - Sunrise Croissant Sandwich with Bacon has been given a composite ranking of 2, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 56% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 476.6 mg | 19.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.7 g | 7.6% | Mid 40% | Average |
Sugars | 3.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.5 g | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.5 g | 30% | Top 30% | High |
Saturated Fat | 7 g | 35.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 230
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 255 mg 85%
Sodium 610 mg 25.4%
Total Carbohydrates 29 g 9.7%
Dietary Fiber
Sugars 5 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 656
Protein 37 g | Carbs 50 g | Fat 36 g
Per 100g | Calories 410
Protein 14 g | Carbs 20 g | Fat 30 g
Per 100g | Calories 325
Protein 12.4 g | Carbs 18.3 g | Fat 23.7 g
Per 100g | Calories 226
Protein 11 g | Carbs 20.1 g | Fat 11 g
Per 100g | Calories 186
Protein 4.1 g | Carbs 23.4 g | Fat 8.5 g
Per 100g | Calories 184
Protein 12.4 g | Carbs 2.25 g | Fat 13.9 g
Per 100g | Calories 261
Protein 10.1 g | Carbs 18.7 g | Fat 16.4 g