Carl's Jr. - The Low Carb Six Dollar Burger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 2.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.36 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Carl's Jr. - The Low Carb Six Dollar Burger, and we advise that this food sparingly.
Calories from Protein | 27% | |
Calories from Fat | 68% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 475.7 mg | 19.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.25 g | 0.7% | Bottom 30% | Low |
Dietary Fiber | 0.75 g | 3% | Mid 40% | Average |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.4 g | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.9 g | 21.3% | Top 30% | High |
Saturated Fat | 6 g | 30% | Top 30% | High |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 330
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 1270 mg 52.9%
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 150
Protein 8.7 g | Carbs 4.3 g | Fat 10.9 g
Per Serving | Calories 209
Protein 13.1 g | Carbs 1.94 g | Fat 16.5 g
Per 100g | Calories 800
Protein 65 g | Carbs 19 g | Fat 52 g
Per 100g | Calories 750
Protein 53 g | Carbs 18 g | Fat 52 g
Per 100g | Calories 320
Protein 12.5 g | Carbs 22.7 g | Fat 19.5 g
Per 100g | Calories 226
Protein 11 g | Carbs 20.1 g | Fat 11 g
Per 100g | Calories 261
Protein 10.1 g | Carbs 18.7 g | Fat 16.4 g
Per 100g | Calories 286
Protein 18.4 g | Carbs 1.59 g | Fat 23.2 g