Carl's Jr. - The Jalapeno Six Dollar Burger has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 12.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Carl's Jr. - The Jalapeno Six Dollar Burger, and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 64% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 495.2 mg | 20.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.4 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 0.96 g | 3.8% | Mid 40% | Average |
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.3 g | 18.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.2 g | 26.5% | Top 30% | High |
Saturated Fat | 6.2 g | 31.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 1010 Calories from Fat 650
% Daily Value *
Total Fat 72 g 110.8%
Saturated Fat 26 g 130%
Trans Fat
Cholesterol 150 mg 50%
Sodium 2070 mg 86.3%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 4 g16%
Sugars 11 g
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 241
Protein 15.9 g | Carbs 0.9 g | Fat 19 g
Per Serving | Calories 146
Protein 15.7 g | Carbs 2.33 g | Fat 7.8 g
Per 100g | Calories 1530
Protein 82 g | Carbs 63 g | Fat 106 g
Per 100g | Calories 164
Protein 7.2 g | Carbs 12.8 g | Fat 10.2 g
Per 100g | Calories 260
Protein 11.3 g | Carbs 12.5 g | Fat 17.9 g
Per 100g | Calories 298
Protein 15.8 g | Carbs 17.5 g | Fat 19.3 g
Per 100g | Calories 500
Protein 33.3 g | Carbs 0 g | Fat 38.9 g