Caramel Apple Dumplings 2 Recipe
Caramel Apple Dumplings 2 has a average-calorie, average-carb, average-fat and average-protein content.
With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Caramel Apple Dumplings 2 has been given a composite ranking of 62, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 80% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 39.4 g | 13.1% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.8 g | 5.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.2 g | 4.9% | ||
| Saturated Fat | 1.2 g | 6% | ||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 189 Calories from Fat 28
% Daily Value *
Total Fat 3.2 g 4.9%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 135 mg 5.6%
Total Carbohydrates 39.4 g 13.1%
Dietary Fiber 0 g
Sugars
Protein 2.8 g 5.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Caramel Apple Crisp 7
Per Serving | Calories 222
Protein 1.2 g | Carbs 41.8 g | Fat 6.2 g
Caramel Apples 11
Per Serving | Calories 426
Protein 1 g | Carbs 85 g | Fat 12 g
Starbucks - Caramel Apple Cider -..
Per 100g | Calories 94
Protein 0 g | Carbs 17.3 g | Fat 2.4 g
Starbucks - Caramel Apple Cider -..
Per 100g | Calories 94
Protein 0 g | Carbs 17.3 g | Fat 2.4 g
Sweet and Salty Peanut Chocolate..
Per Serving | Calories 61
Protein 0.9 g | Carbs 9.2 g | Fat 2.4 g
Peanut Butter Swirl Brownies 7
Per Serving | Calories 652
Protein 11 g | Carbs 64 g | Fat 42 g
Mango-Chili Jam 1
Per Serving | Calories 33
Protein 0.1 g | Carbs 8.3 g | Fat
Mocha Almond Fudge 1
Per Serving | Calories 214
Protein 3.1 g | Carbs 25 g | Fat 13 g
