Sweet and Salty Peanut Chocolate Chunk Cookies 2 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Sweet and Salty Peanut Chocolate Chunk Cookies 2 has been given a composite ranking of 53, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 35% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.2 g | 3.1% | ||
Dietary Fiber | 0.3 g | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.9 g | 1.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.7% | ||
Saturated Fat | 1.2 g | 6% | ||
Monounsaturated Fat | 0.8 g | |||
Polyunsaturated Fat | 0.3 g |
Serving size
Amount Per Serving
Calories 61 Calories from Fat 21
% Daily Value *
Total Fat 2.4 g 3.7%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 9 mg 3%
Sodium 48 mg 2%
Total Carbohydrates 9.2 g 3.1%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium 0.9% Iron 1.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 9
Protein 0.12 g | Carbs 1.34 g | Fat 0.34 g
Per Serving | Calories 11
Protein 0.13 g | Carbs 1.66 g | Fat 0.43 g
Per Serving | Calories 652
Protein 11 g | Carbs 64 g | Fat 42 g
Per Serving | Calories 319
Protein 12.6 g | Carbs 56.1 g | Fat 4.6 g
Per Serving | Calories 189
Protein 2.8 g | Carbs 39.4 g | Fat 3.2 g
Per Serving | Calories 33
Protein 0.1 g | Carbs 8.3 g | Fat