Caramel Apple Crisp 7 Recipe
Caramel Apple Crisp 7 has a average-calorie, average-carb, average-fat and low-protein content.
With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Caramel Apple Crisp 7 has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 73% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 41.8 g | 13.9% | ||
| Dietary Fiber | 1.9 g | 7.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.2 g | 2.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.2 g | 9.5% | ||
| Saturated Fat | 3.4 g | 17% | ||
| Monounsaturated Fat | 1.9 g | |||
| Polyunsaturated Fat | 0.5 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 222 Calories from Fat 56
% Daily Value *
Total Fat 6.2 g 9.5%
Saturated Fat 3.4 g 17%
Trans Fat
Cholesterol 14 mg 4.7%
Sodium 100 mg 4.2%
Total Carbohydrates 41.8 g 13.9%
Dietary Fiber 1.9 g7.6%
Sugars
Protein 1.2 g 2.4%
Vitamin A Vitamin C
Calcium 1.7% Iron 3.3%
*Based on a 2000 Calorie diet
Related Searches
Caramel Apples 11
Per Serving | Calories 426
Protein 1 g | Carbs 85 g | Fat 12 g
Mini Caramel Apples 1
Per Serving | Calories 214
Protein 0.8 g | Carbs 28 g | Fat 12 g
Caramel Apple Dumplings 2
Per Serving | Calories 189
Protein 2.8 g | Carbs 39.4 g | Fat 3.2 g
Starbucks - Caramel Apple Cider -..
Per 100g | Calories 94
Protein 0 g | Carbs 17.3 g | Fat 2.4 g
Chocolate-Mint Cheesecake 1
Per Serving | Calories 222
Protein 9.9 g | Carbs 25.5 g | Fat 8.4 g
Cookies 'n' Cream Crunch
Per Serving | Calories 232
Protein 6.3 g | Carbs 34.2 g | Fat 10.1 g
Vanilla-Scented Fruit Salad 2
Per Serving | Calories 165
Protein 0.7 g | Carbs 43 g | Fat 0 g
Apricot Nut Tart 1
Per Serving | Calories 404
Protein 7.6 g | Carbs 45 g | Fat 24 g
