Mocha Almond Fudge 1 has a average-calorie, average-carb, average-fat and average-protein content.
With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Mocha Almond Fudge 1, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 51% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 15 mg | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 1.1 g | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 5.6 g | 28% |
Serving size
Amount Per Serving
Calories 214 Calories from Fat 118
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5.6 g 28%
Trans Fat
Cholesterol 13 mg 4.3%
Sodium 15 mg 0.6%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1.1 g4.4%
Sugars
Protein 3.1 g 6.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 268
Protein 7 g | Carbs 45.2 g | Fat 7 g
Per Serving | Calories 164
Protein 3.1 g | Carbs 24.3 g | Fat 4.5 g
Per 100g | Calories 185
Protein 1.6 g | Carbs 19.7 g | Fat 10.8 g
Per 100g | Calories 321
Protein 4.7 g | Carbs 26.4 g | Fat 21.7 g
Per Serving | Calories 33
Protein 0.1 g | Carbs 8.3 g | Fat
Per Serving | Calories 189
Protein 2.8 g | Carbs 39.4 g | Fat 3.2 g
Per Serving | Calories 272
Protein 7.4 g | Carbs 37.2 g | Fat 10.6 g
Per Serving | Calories 338
Protein 5 g | Carbs 51 g | Fat 15 g