Mocha Fudge Torte has a average-calorie, average-carb, average-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Mocha Fudge Torte has been given a composite ranking of 50, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 23% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.2 g | 15.1% | ||
Dietary Fiber | 1.1 g | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 268 Calories from Fat 62
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 36 mg 12%
Sodium 211 mg 8.8%
Total Carbohydrates 45.2 g 15.1%
Dietary Fiber 1.1 g4.4%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 13.6% Iron 3.3%
*Based on a 2000 Calorie diet
Per Serving | Calories 164
Protein 3.1 g | Carbs 24.3 g | Fat 4.5 g
Per Serving | Calories 319
Protein 5.6 g | Carbs 26.5 g | Fat 20.9 g
Per Serving | Calories 214
Protein 3.1 g | Carbs 25 g | Fat 13 g
Per 100g | Calories 185
Protein 1.6 g | Carbs 19.7 g | Fat 10.8 g
Per Serving | Calories 259
Protein 6 g | Carbs 34 g | Fat 11 g
Per Serving | Calories 356
Protein 6.3 g | Carbs 31 g | Fat 24 g
Per Serving | Calories 63
Protein 0.5 g | Carbs 6.7 g | Fat 3.9 g
Per Serving | Calories 74
Protein 1.3 g | Carbs 13.7 g | Fat 1.8 g