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Mocha Fudge Torte - Recipe and Nutrition Facts
50

Mocha Fudge Torte Recipe

Mocha Fudge Torte has a average-calorie, average-carb, average-fat and average-protein content.

With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Mocha Fudge Torte has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat23%
 Calories from Carbs67%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium136 mg13.6%
Iron0.6 mg3.3%
Sodium211 mg8.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45.2 g15.1%
Dietary Fiber1.1 g4.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat3.5 g17.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 268 Calories from Fat 62

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 36 mg 12%

Sodium 211 mg 8.8%

Total Carbohydrates 45.2 g 15.1%

Dietary Fiber 1.1 g4.4%

Sugars

Protein 7 g 14%

Vitamin A Vitamin C

Calcium 13.6% Iron 3.3%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/mocha-fudge-torte-10000001979683/ Embed Table:

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