Caramel Apple Cheesecake Bars with Streusel Topping has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to German cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Caramel Apple Cheesecake Bars with Streusel Topping has been given a composite ranking of 31, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 53% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 55 mg 2.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 1 g 2%
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 361
Protein 5.1 g | Carbs 40.1 g | Fat 20.8 g
Per 100g | Calories 307
Protein 0 g | Carbs 35 g | Fat 17 g
Per Serving | Calories 471
Protein 7.2 g | Carbs 66.5 g | Fat 21.2 g
Per Serving | Calories 347
Protein 4 g | Carbs 47.1 g | Fat 18.8 g
Per Serving | Calories 100
Protein 1 g | Carbs 14 g | Fat 4.5 g
Per Serving | Calories 120
Protein 8 g | Carbs 15 g | Fat 3 g
Per Serving | Calories 160
Protein 3 g | Carbs 20 g | Fat 7 g
Per Serving | Calories 280
Protein 3 g | Carbs 34 g | Fat 16 g