Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Campbell's Select New England Clam Chowder - Nutrition Facts
68

Select New England Clam Chowder

Campbell's - Select New England Clam Chowder has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 6.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to English cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing Campbell's - Select New England Clam Chowder has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat51%
 Calories from Carbs38%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A75.1 IU1.5%Top 30%High
Vitamin C2.3 mg3.8%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium7.5 mg0.8%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium180.1 mg7.5%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.4 g2.1%Mid 40%Average
Dietary Fiber0.38 g1.5%Top 30%High
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.9 g3.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.8 g5.8%Top 30%High
Saturated Fat0.75 g3.8%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 480 mg 20%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 5 g 10%

Vitamin A 4% Vitamin C 10%

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
70

Progresso - Progresso Soup New..

Per 100g | Calories 38
Protein 1.1 g | Carbs 7.6 g | Fat 0.95 g

72

Snow's - Snow's Chowder Authentic New..

Per 100g | Calories 56
Protein 3.8 g | Carbs 9.4 g | Fat 0.71 g

69

Gordon's Chesapeake Classics -..

Per 100g | Calories 24
Protein 1.6 g | Carbs 2.82 g | Fat 0.47 g

69

Progresso - Progresso Soup Manhattan..

Per 100g | Calories 37
Protein 1.1 g | Carbs 6.3 g | Fat 0.74 g

Related Searches

31

Hormel - Soup Cups New England Clam..

Per 100g | Calories 66
Protein 2.4 g | Carbs 8.5 g | Fat 2.4 g

70

Prepared With Equal Volume Water..

Per 100g | Calories 35
Protein 1.5 g | Carbs 5.1 g | Fat 1 g

81

Campbell's Healthy Request -..

Per 100g | Calories 49
Protein 2.5 g | Carbs 8.2 g | Fat 0.82 g

59

Campbell's - CAMPBELL'S SOUP AT HAND..

Per 100g | Calories 40
Protein 1.3 g | Carbs 4.3 g | Fat 2 g

66

Campbell's - RTS Soup Teriyaki..

Per 100g | Calories 42
Protein 2.7 g | Carbs 6.1 g | Fat 0.57 g

26

Campbell's - Made With Real Chicken..

Per 100g | Calories 67
Protein 0 g | Carbs 5 g | Fat 5 g

28

Campbell's - Nacho Cheese Fiesta..

Per 100g | Calories 118
Protein 3 g | Carbs 9.8 g | Fat 7.9 g

73

Campbell's - Crab Maryland-Style..

Per 100g | Calories 30
Protein 1.1 g | Carbs 6.1 g | Fat 0.19 g