Camarones al Carbon: Grilled Tiger Shrimp with Two Sauces has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Camarones al Carbon: Grilled Tiger Shrimp with Two Sauces has been given a composite ranking of 18, and sparingly.
Calories from Protein | 46% | |
Calories from Fat | 26% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 28 IU | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 76 mg | 7.6% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 579 mg | 16.5% | ||
Sodium | 472 mg | 19.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 0.5 g | 2.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 208 Calories from Fat 56
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 172 mg 57.3%
Sodium 472 mg 19.7%
Total Carbohydrates 15 g 5%
Dietary Fiber 4 g16%
Sugars 10 g
Protein 24 g 48%
Vitamin A 0.6% Vitamin C
Calcium 7.6% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 539
Protein 71 g | Carbs 35 g | Fat 12 g
Per Serving | Calories 205
Protein 29.2 g | Carbs 3.3 g | Fat 6.9 g
Per Serving | Calories 424
Protein 40 g | Carbs 25 g | Fat 17 g
Per Serving | Calories 156
Protein 7 g | Carbs 15 g | Fat 8 g
Per Serving | Calories 1932
Protein 97 g | Carbs 68 g | Fat 143 g
Per Serving | Calories 1974
Protein 50 g | Carbs 105 g | Fat 152 g
Per Serving | Calories 414
Protein 8 g | Carbs 52 g | Fat 21 g
Per Serving | Calories 1602
Protein 135 g | Carbs 100 g | Fat 69 g