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Camarones al Carbon: Grilled Tiger Shrimp with Two Sauces - Recipe and Nutrition Facts
18

Camarones al Carbon: Grilled Tiger Shrimp with Two Sauces Recipe

Camarones al Carbon: Grilled Tiger Shrimp with Two Sauces has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to English cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Camarones al Carbon: Grilled Tiger Shrimp with Two Sauces has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein46%
 Calories from Fat26%
 Calories from Carbs29%

Why this is good for you

  • Very low in Saturated Fat
  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A28 IU0.6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium76 mg7.6%
Iron3 mg16.7%
Potassium579 mg16.5%
Sodium472 mg19.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15 g5%
Dietary Fiber4 g16%
Sugars10 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24 g48%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat0.5 g2.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 208 Calories from Fat 56

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 172 mg 57.3%

Sodium 472 mg 19.7%

Total Carbohydrates 15 g 5%

Dietary Fiber 4 g16%

Sugars 10 g

Protein 24 g 48%

Vitamin A 0.6% Vitamin C

Calcium 7.6% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Camarones-Al-Carbon_-Grilled-Tiger-Shrimp-With-Two-Sauces-Food-Network Embed Table:

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