Butterscotch Drops has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Niacin.
The food contains 14.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Butterscotch Drops has been given a composite ranking of 60, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 54% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% | ||
Vitamin C | 1.2 mg | 2% | ||
Thiamin | 0.11 mg | 7% | ||
Niacin | 4.6 mg | 23% | ||
Vitamin B6 | 0.28 mg | 14% | ||
Folate | 68 mcg | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 2.9 mg | 16% | ||
Magnesium | 24 mg | 6% | ||
Potassium | 97 mg | 2.8% | ||
Sodium | 97 mg | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.3 g | 4.8% | ||
Dietary Fiber | 0.8 g | 3.2% | ||
Sugars | 9.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.1 g | 14% | ||
Saturated Fat | 4.3 g | 21.5% |
Serving size
Amount Per Serving
Calories 152 Calories from Fat 82
% Daily Value *
Total Fat 9.1 g 14%
Saturated Fat 4.3 g 21.5%
Trans Fat
Cholesterol 0 mg
Sodium 97 mg 4%
Total Carbohydrates 14.3 g 4.8%
Dietary Fiber 0.8 g3.2%
Sugars 9.6 g
Protein 3 g 6%
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 16%
*Based on a 2000 Calorie diet
Per Serving | Calories 214
Protein 22.1 g | Carbs 4.9 g | Fat 11.6 g
Per Serving | Calories 359
Protein 19.9 g | Carbs 25.5 g | Fat 19 g
Per Serving | Calories 778
Protein 16.6 g | Carbs 55.2 g | Fat 58.3 g
Per Serving | Calories 131
Protein 1.6 g | Carbs 13.7 g | Fat 8.4 g
Per Serving | Calories 362
Protein 3 g | Carbs 69.7 g | Fat 8.5 g
Per Serving | Calories 175
Protein 2.1 g | Carbs 21.7 g | Fat 9.8 g
Per Serving | Calories 416
Protein 6.8 g | Carbs 58.9 g | Fat 18.1 g
Per Serving | Calories 401
Protein 5.5 g | Carbs 61.3 g | Fat 15.7 g