Burger King - Original Double Whopper With Cheese Sandwich Without Mayonnaise has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 14.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Burger King - Original Double Whopper With Cheese Sandwich Without Mayonnaise has been given a composite ranking of 15, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 52% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 198.4 IU | 4% | Mid 40% | Average |
Vitamin C | 2.4 mg | 4% | Top 30% | High |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 79.4 mg | 7.9% | Top 30% | High |
Iron | 2.4 mg | 13.2% | Top 30% | High |
Sodium | 365.1 mg | 15.2% | Mid 40% | Average |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.1 g | 30.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.8 g | 21.2% | Top 30% | High |
Saturated Fat | 6.6 g | 33.1% | Top 30% | High |
Total Trans Fatty Acids | 0.6 g |
Serving size
Amount Per Serving
Calories 241 Calories from Fat 124
% Daily Value *
Total Fat 13.8 g 21.2%
Saturated Fat 6.6 g 33.1%
Trans Fat 0.6 g
Cholesterol 45 mg 15%
Sodium 365.1 mg 15.2%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1.1 g4.2%
Sugars 2.9 g
Protein 15.1 g 30.2%
Vitamin A 4% Vitamin C 4%
Calcium 7.9% Iron 13.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 218
Protein 11.9 g | Carbs 18 g | Fat 11.2 g
Per 100g | Calories 242
Protein 12.8 g | Carbs 21.5 g | Fat 11.4 g
Per 100g | Calories 232
Protein 14.7 g | Carbs 14.7 g | Fat 12.7 g
Per 100g | Calories 268
Protein 14.3 g | Carbs 13.3 g | Fat 17.5 g
Per 100g | Calories 247
Protein 10.8 g | Carbs 20.3 g | Fat 13.9 g
Per 100g | Calories 275
Protein 11.9 g | Carbs 20 g | Fat 16.2 g
Per 100g | Calories 2
Protein 0 g | Carbs 0.41 g | Fat 0 g
Per 100g | Calories 210
Protein 8.1 g | Carbs 24.7 g | Fat 8.6 g
Per 100g | Calories 247
Protein 10.8 g | Carbs 20.3 g | Fat 13.9 g
Per 100g | Calories 275
Protein 11.9 g | Carbs 20 g | Fat 16.2 g
Per 100g | Calories 247
Protein 3.5 g | Carbs 36.4 g | Fat 14.1 g
Per 100g | Calories 2
Protein 0 g | Carbs 0.41 g | Fat 0 g