Broiled Lime And Soy Mushrooms has a low-calorie, low-carb, low-fat and low-protein content.
With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Broiled Lime And Soy Mushrooms has been given a composite ranking of 61, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 39% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.5 g | 1.5% | ||
Dietary Fiber | 1.1 g | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.9 g | 3.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.8% | ||
Saturated Fat | 0.3 g | 1.5% |
Serving size
Amount Per Serving
Calories 37 Calories from Fat 0
% Daily Value *
Total Fat 1.8 g 2.8%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0 mg
Sodium 165 mg 6.9%
Total Carbohydrates 4.5 g 1.5%
Dietary Fiber 1.1 g4.4%
Sugars
Protein 1.9 g 3.8%
Vitamin A Vitamin C
Calcium 0.9% Iron 6.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 91
Protein 1.4 g | Carbs 13 g | Fat 4.7 g
Per Serving | Calories 32
Protein 4.5 g | Carbs 4.8 g | Fat 0.39 g
Per Serving | Calories 318
Protein 34.1 g | Carbs 2.2 g | Fat 18.5 g
Per Serving | Calories 251
Protein 11 g | Carbs 38.3 g | Fat 6.5 g
Per Serving | Calories 132
Protein 21.7 g | Carbs 7.8 g | Fat 1.7 g
Per Serving | Calories 180
Protein 29.4 g | Carbs 6 g | Fat 3.6 g