Braised Chicken with Lemons 1 Recipe
Braised Chicken with Lemons 1 has a high-calorie, average-carb, high-fat and very high-protein content.
With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Braised Chicken with Lemons 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 19% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 420 mg | 17.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21 g | 7% | ||
| Dietary Fiber | 4.4 g | 17.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 29 g | 58% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28 g | 43.1% | ||
| Saturated Fat | 7.3 g | 36.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 427 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 7.3 g 36.5%
Trans Fat
Cholesterol 132 mg 44%
Sodium 420 mg 17.5%
Total Carbohydrates 21 g 7%
Dietary Fiber 4.4 g17.6%
Sugars
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chicken with Olives and Lemon 1
Per Serving | Calories 297
Protein 30.8 g | Carbs 18.9 g | Fat 10 g
Tajine Msir Zeetoon - Moroccan..
Per Serving | Calories 116
Protein 6.6 g | Carbs 4.8 g | Fat 8 g
Chicken Thighs with Lemon, Olives,..
Per Serving | Calories 429
Protein 35.4 g | Carbs 39.6 g | Fat 15.2 g
Chicken With Lemon, Figs, And Olives
Per Serving | Calories 423
Protein 27.2 g | Carbs 53 g | Fat 12.1 g
Shrimp and Orzo Pilaf 2
Per Serving | Calories 381
Protein 28 g | Carbs 50.1 g | Fat 7 g
Middle Eastern Slow-Cooked Stew with..
Per Serving | Calories 310
Protein 21.4 g | Carbs 44.5 g | Fat 6.2 g
Marinated Tofu with Sticky Rice and..
Per Serving | Calories 480
Protein 25 g | Carbs 64 g | Fat 15.7 g
Parmesan-Sage Roast Turkey with Sage..
Per Serving | Calories 285
Protein 40.9 g | Carbs 3.5 g | Fat 9.6 g
