Boston Pizza - Chicken Parmigan Sandwich has a average-calorie, average-carb, high-fat and average-protein content.
With 8.58 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Boston Pizza - Chicken Parmigan Sandwich, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 52% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 313.9 mg | 13.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.4 g | 6.5% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.5 g | 20.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 1540 Calories from Fat 792
% Daily Value *
Total Fat 88 g 135.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium 2050 mg 85.4%
Total Carbohydrates 127 g 42.3%
Dietary Fiber 8 g32%
Sugars
Protein 56 g 112%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 178
Protein 11.1 g | Carbs 21.1 g | Fat 5.6 g
Per 100g | Calories 153
Protein 13.1 g | Carbs 15.6 g | Fat 4.3 g
Per 100g | Calories 1011
Protein 59.8 g | Carbs 112.6 g | Fat 35.1 g
Per 100g | Calories 211
Protein 10.9 g | Carbs 27.3 g | Fat 7 g
Per 100g | Calories 209
Protein 10.4 g | Carbs 25.2 g | Fat 7.8 g
Per 100g | Calories 203
Protein 11.4 g | Carbs 30.4 g | Fat 5.1 g
Per 100g | Calories 195
Protein 11.1 g | Carbs 25.2 g | Fat 6 g
Per 100g | Calories 145
Protein 9.7 g | Carbs 9.2 g | Fat 8.2 g