Boston Pizza - Thai Chicken Bites has a average-calorie, average-carb, average-fat and high-protein content.
With 13.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Boston Pizza - Thai Chicken Bites, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 34% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 41% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 437.5 mg | 18.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.6 g | 5.2% | Mid 40% | Average |
| Dietary Fiber | 0.57 g | 2.3% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.1 g | 26.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.3 g | 6.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 540 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1540 mg 64.2%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 2 g8%
Sugars
Protein 46 g 92%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pizza Ranch - Popcorn Chicken
Per 100g | Calories 428
Protein 15.5 g | Carbs 18.3 g | Fat 32.5 g
Sammy's Woodfired Pizza - Roast..
Per 100g | Calories 480
Protein 52 g | Carbs 22 g | Fat 20 g
Panago Pizza - Tropical Chicken
Per 100g | Calories 178
Protein 11.1 g | Carbs 21.1 g | Fat 5.6 g
Boston Pizza - Chicken Parmigan..
Per 100g | Calories 236
Protein 8.6 g | Carbs 19.4 g | Fat 13.5 g
Boston Pizza - Deluxe - Individual
Per 100g | Calories 173
Protein 11.2 g | Carbs 19.2 g | Fat 5.9 g
Boston Pizza - Mushroom
Per 100g | Calories 126
Protein 7.9 g | Carbs 6.9 g | Fat 7.7 g
Boston Pizza - The Basic - Medium
Per 100g | Calories 203
Protein 11.4 g | Carbs 30.4 g | Fat 5.1 g
Boston Pizza - Tuscan - Medium
Per 100g | Calories 209
Protein 10.4 g | Carbs 25.2 g | Fat 7.8 g
