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Bob Evans Stir-Fry Vegetable Lunch Savors Rice Pilaf Sauce Broccoli Carrots Red Cabbage Onions Sugar Snap Peas Scallions - Nutrition Facts
69

Stir-Fry Vegetable Lunch Savors Rice Pilaf Stir-Fry Sauce Broccoli Carrots Red Cabbage Onions Sugar Snap Peas Scallions

Bob Evans - Stir-Fry Vegetable Lunch Savors Rice Pilaf Stir-Fry Sauce Broccoli Carrots Red Cabbage Onions Sugar Snap Peas Scallions has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 19.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Bob Evans - Stir-Fry Vegetable Lunch Savors Rice Pilaf Stir-Fry Sauce Broccoli Carrots Red Cabbage Onions Sugar Snap Peas Scallions, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat13%
 Calories from Carbs77%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 278 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 0.99 g 5%

Trans Fat

Cholesterol

Sodium 855 mg 35.6%

Total Carbohydrates 55 g 18.3%

Dietary Fiber 4 g16%

Sugars 19 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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